With growing technological aspects, it is quite natural to notice that children are spending more time themselves. Moreover, with everyone getting busy, either with work or homework, one needs an element to bond with. Therefore, a parent may be looking for activities to keep their children engaged and active.

Although many activities can keep your children engaged, we think cooking is the most optimal choice. Many caregivers in Child Care Rancho Palos Verdes CA have opined that parents and their children bond well while cooking. It is because the methodology is fun and educational.

How Is Cooking Educational?

According to the caregivers from Child Care Rancho Palos Verdes CA, the cooking session with your child can assist in developing their problem-solving and hand-eye coordination skills. It also has a psychological effect. That is to say that it will increase confidence.

Moreover, it then improves the diet quality by influencing the child to eat veggies and fruit. However, one must choose age-appropriate recipes. They must assign those kitchen tasks that are safer for your child to handle.

Let us take washing veggies, for example. Many young children can wash veggies, stir the ingredients and cut out the veggies into shapes with a cookie cutter. Meanwhile, the older children can take on more complex tasks, such as peeling and chopping.

So, now that we know the importance let's discuss some healthy and easy recipes you can make with your child.

Overnight Oats :

Overnight oats are effortlessly easy to make with your children. All you need to do is prepare ahead and refrigerate overnight. So, in a sense, it requires no cooking at all. Many Montessori RANCHO Palos Verdes CA teachers have claimed that starting with easy recipes will incite interest in the children. And what can be easier than overnight oats?

Moreover, this pre-making nutritious breakfast will also save your time. However, choosing such healthy and delicious dishes will also introduce your kid to nutritional and healthy dishes. These dishes are simple and appropriate for all ages. In addition, it gives the children enough freedom to show their creativity.

The children can add the toppings they like. They can even switch between different nutrient-dense toppings like berries, nuts, coconut, and even seeds.

Yogurt Pops :

If your kid is someone who wants a parry in their mouth, then many teachers in Montessori RANCHO Palos Verdes CA have asserted that yogurt pops are the way to go. Most kids love fruits, and they also love yogurts as well.

So, make a perfect snack using tart berries and yogurt. Berries such as strawberries and cantaloupe are rich in many types of vitamins. They can provide your child with fiber, vitamin C, and folate. Folate is a B vitamin that is crucial for your children's growth and development.

Dip the fruits you like in a protein-packed yogurt. It will naturally enhance the nutrient content of the fruit and boosts the feelings of fullness. The recipe is kid-approved. Moreover, it is an appropriate recipe that you can make with your kid without any stress.

Choose the recipes that do not take much time to make. Also, keep an eye on your children while they work with you in the kitchen.